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Gokhale Method Free Workshop

Saturday, February 1, 2020, 1:30 AM - 2:30 AM


On January 31st, join Esther Gokhale in San Luis Obispo for a Free Posture Workshop. In this introduction to the Gokhale Method, Esther introduces practices and principles to transform the way you sit, stand, walk, and exercise. Changing posture is one of the simplest and most powerful ways of reducing pain and improving performance. Attain a new level of wellness and journey into the anthropology, history, and anatomy of human structure and movement.

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Venue

612 Clarion Ct
San Luis Obispo, CA 93401

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