Meditation, Breathwork and Gratitude Practice to cultivate peace & connection: LIVE with ZOOM
This class will support you and help you stay vital during these uncertain times. It will include breathing techniques to calm the nervous system, guided meditation for balanced relaxation, mantra practice to calm the mind and tips to help you cultivate & maintain a home practice. This course is led by, Dawn Feuerberg, owner of Aurora Adventures, LLC.
Cost: $10 for SLO Botanical Garden members/$15 for non-members
3450 Dairy Creek Rd.
San Luis Obispo, CA 93405
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