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Women's Self-Defense Workshop

Friday, September 20, 2019, 6:00 PM - 9:00 PM

An afternoon of empowerment with self-defense expert and bestselling author Lila Reyna. You will learn how to apply effective physical self-defense techniques, define safe boundaries for yourself physically and emotionally, heighten awareness and discover your personal warning flag, and use your voice and body-language for self-protection and self-confidence. No experience necessary in this self-paced workshop.

Cost: $60

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132 Branch St.
Arroyo Grande, CA 93420

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