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SUMMARY:iRest Yoga Nidra Meditation
DESCRIPTION:iRest Yoga Nidra enables you to deeply calm your nervous system\, integrate difficult thoughts & emotions\, and offers a portal for awakening. Research shows iRest effectively reduces stress\, insomnia\, anxiety\, depression\, chronic pain\, post-traumatic stress\, and enhances joy\, equanimity & well-being in daily life.
URL:https://events.keyt.com/event/irest-yoga-nidra-meditation/2022-09-21/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2022/09/Copy-of-iRest-Nidra-Meditation-Postcard.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
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