A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Come with a light tummy, comfy clothes, and any of your favorites like your favorite blanket, pillow or stuffy. This practice is done 100% lying down and …
ARISE Women’s Conferences support women from domestic violence shelters and drug rehabilitation homes and helps them arise from their past to a new life. This year’s 5K Walk and Run is a community friend-raiser and fund-raiser for Santa Barbara Rescue Mission’s Bethel House Women’s Residential Treatment Program. The event will begin on Saturday Dec 2, …
For over 30 years, Santa Barbara’s Senior Expo has been a premier health fair and services exposition for older adults and caregivers. This year’s Expo offers an exciting new array …
As Santa Barbara’s first retirement community, Wood Glen Senior Living remains true to its founders’ mission: to provide “elderly men and women with an ideal, non-institutional home at minimum cost.” Throughout its nearly 66 years of non-profit service to the Santa Barbara community, it has constantly sought to keep on top of the current needs and …
Advances in Minimally Invasive Aortic Aneurysm Treatment An aortic aneurysm occurs when the aorta, the largest blood vessel in the body, has a bulge in its wall. Treatment can be life-saving. Join us for a free virtual discussion on caring for your heart and vascular system, from prevention to intervention. Dr. Kevin M. Casey, a vascular surgeon …
Free Breast and Cervical Cancer Screening Saturday, October 14, 2023. For women age 40 and above who are uninsured or underinsured. For many women, mammograms are the best way to find breast cancer early, when it is easier to treat and before it is big enough to feel or cause symptoms. Please call Mission Hope …
Your voice has the power to inspire, motivate, and ignite change. Yet many people have not been exposed to or educated on how to harness the full potential of vocal expression. When confidence, clarity, and connection are heard and felt in your voice, it turns words into memorable messages. No matter your skill level, you'll …
Join Power of Your Om for a special edition of their monthly class on Stearns Wharf as we celebrate 12 years of being a studio and connecting as a community! Start with yoga and embodiment. The class will be open to all levels with postures that are accessible to everyone and options for modification or …
The fifth annual Santa Barbara County Farm Day is set for Saturday, September 23. It's a once-a-year opportunity to experience how the food we eat is grown. The day includes behind-the-scenes tours, tractor with trailer rides, tastings, giveaways and kid-friendly activities. With the help of the online Farm Day Trail Map, the public can pick …
Savie Health's Thanks for Giving Luncheon will be held Saturday, November 4, 2023, at Pico Los Alamos from 11:30 a.m. - 1:30 p.m. The event will feature a multi-course lunch with local wine pairings, entertainment, and both silent and live auctions. During the event, Ashley Costa, Executive Director at Lompoc Valley Community Healthcare Organization and …
One of today’s most observant writers addressing the human condition, satirist and bestselling author David Sedaris returns with his acerbic humor, social commentary and outlandish stories. Cutting through cultural euphemisms and political correctness, he delights audiences with twists of humor and perspicacity as he shares both published stories and works-in-progress. Stick around after the event …