Events around Santa Barbara
Led by Truman Davies, this partner yoga workshop is designed to cultivate trust, play, communication, and co-regulation through shared movement and breath. By supporting one another—balancing, stretching, and sometimes leaning into the unknown together—we learnt how to listen, respond, and soften in real time. The practice invites curiosity and lightness, reminding us that connection doesn’t …
The February Full Moon — the Snow Moon — invites us into rest, stillness, and gentle renewal. This sound meditation begins with soft breathwork and a moment of intention-setting, followed by a deeply calming sound journey with Tibetan bowls, gongs, and chimes. Designed to support your nervous system and invite deep rest, this experience helps …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Come with a light tummy, comfy clothes, and any of your favorites like your favorite blanket, pillow or stuffy. This practice is done 100% lying down and …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible.  The room will be a comfortable temperature, …
We are partnering with Blind Fitness to offer a community class called Yoga In The Dark. People with vision loss, as well as sighted people, are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to experience what it is like to connect …