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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T133000
DTEND;TZID=America/Los_Angeles:20260212T150000
DTSTAMP:20260425T071307
CREATED:20260127T212037Z
LAST-MODIFIED:20260127T212037Z
UID:14824-1770903000-1770908400@events.keyt.com
SUMMARY:Partner Yoga Workshop
DESCRIPTION:Led by Truman Davies\, this partner yoga workshop is designed to cultivate trust\, play\, communication\, and co-regulation through shared movement and breath. By supporting one another—balancing\, stretching\, and sometimes leaning into the unknown together—we learnt how to listen\, respond\, and soften in real time. The practice invites curiosity and lightness\, reminding us that connection doesn’t have to be serious to be meaningful. As we move together\, we quite literally go deeper—into our bodies\, our awareness\, and our capacity to feel supported while supporting another. \n  \nThis free 90 minute workshop is limited to eight couples\, with one person registering on behalf of each couple. Please email yoga@powerofyourom.com with any questions regarding signups!
URL:https://events.keyt.com/event/partner-yoga-workshop/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Community,Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2026/01/Screenshot-2026-01-26-at-7.38.29-PM.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T160000
DTEND;TZID=America/Los_Angeles:20260131T173000
DTSTAMP:20260425T071307
CREATED:20260127T212008Z
LAST-MODIFIED:20260127T212008Z
UID:14820-1769875200-1769880600@events.keyt.com
SUMMARY:Full Moon Immersive Sound Experience
DESCRIPTION:The February Full Moon — the Snow Moon — invites us into rest\, stillness\, and gentle renewal. This sound meditation begins with soft breathwork and a moment of intention-setting\, followed by a deeply calming sound journey with Tibetan bowls\, gongs\, and chimes. Designed to support your nervous system and invite deep rest\, this experience helps you release what’s been heavy and reconnect to what quietly nourishes you. You’ll leave feeling calmer\, clearer\, and gently replenished.
URL:https://events.keyt.com/event/full-moon-immersive-sound-experience/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2026/01/2025-Sound-Experience-Class-vertical.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240820T133000
DTEND;TZID=America/Los_Angeles:20240820T143000
DTSTAMP:20260425T071307
CREATED:20240830T175531Z
LAST-MODIFIED:20240830T175531Z
UID:5631-1724160600-1724164200@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-08-20/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240813T133000
DTEND;TZID=America/Los_Angeles:20240813T143000
DTSTAMP:20260425T071307
CREATED:20240830T175531Z
LAST-MODIFIED:20240830T175531Z
UID:5630-1723555800-1723559400@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-08-13/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240806T133000
DTEND;TZID=America/Los_Angeles:20240806T143000
DTSTAMP:20260425T071307
CREATED:20240830T175531Z
LAST-MODIFIED:20240830T175531Z
UID:5629-1722951000-1722954600@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-08-06/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240730T133000
DTEND;TZID=America/Los_Angeles:20240730T143000
DTSTAMP:20260425T071307
CREATED:20240830T175532Z
LAST-MODIFIED:20240830T175532Z
UID:5628-1722346200-1722349800@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-07-30/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240723T133000
DTEND;TZID=America/Los_Angeles:20240723T143000
DTSTAMP:20260425T071307
CREATED:20240830T175532Z
LAST-MODIFIED:20240830T175532Z
UID:5627-1721741400-1721745000@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-07-23/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T133000
DTEND;TZID=America/Los_Angeles:20240716T143000
DTSTAMP:20260425T071307
CREATED:20240830T175532Z
LAST-MODIFIED:20240830T175532Z
UID:5626-1721136600-1721140200@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-07-16/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T133000
DTEND;TZID=America/Los_Angeles:20240709T143000
DTSTAMP:20260425T071307
CREATED:20240830T175532Z
LAST-MODIFIED:20240830T175532Z
UID:5625-1720531800-1720535400@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-07-09/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240702T133000
DTEND;TZID=America/Los_Angeles:20240702T143000
DTSTAMP:20260425T071307
CREATED:20240830T175532Z
LAST-MODIFIED:20240830T175532Z
UID:5624-1719927000-1719930600@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-07-02/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T133000
DTEND;TZID=America/Los_Angeles:20240625T143000
DTSTAMP:20260425T071307
CREATED:20240830T175533Z
LAST-MODIFIED:20240830T175533Z
UID:5623-1719322200-1719325800@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-06-25/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T133000
DTEND;TZID=America/Los_Angeles:20240618T143000
DTSTAMP:20260425T071307
CREATED:20240830T175533Z
LAST-MODIFIED:20240830T175533Z
UID:5622-1718717400-1718721000@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-06-18/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T191500
DTEND;TZID=America/Los_Angeles:20240612T201500
DTSTAMP:20260425T071307
CREATED:20240830T174627Z
LAST-MODIFIED:20240830T174627Z
UID:5619-1718219700-1718223300@events.keyt.com
SUMMARY:Breathwork
DESCRIPTION:A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry\, optimize your physiology\, and tap into your own neuro-pharmacological medicine cabinet. \nCome with a light tummy\, comfy clothes\, and any of your favorites like your favorite blanket\, pillow or stuffy.  This practice is done 100% lying down and is available to anyone wanting to explore the power of expanding your consciousness.
URL:https://events.keyt.com/event/breathwork-3/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/Breathwork-October-1.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T133000
DTEND;TZID=America/Los_Angeles:20240611T143000
DTSTAMP:20260425T071307
CREATED:20240830T175601Z
LAST-MODIFIED:20240830T175601Z
UID:5621-1718112600-1718116200@events.keyt.com
SUMMARY:Sound Meditation
DESCRIPTION:This session includes the healing vibrations of sound\, breathwork\, and meditation. By being an active listener\, you will anchor the mind to the present moment and calm the body.\n\nBring a mat\, eye mask\, and anything that will help support your listening and be as comfy as possible.   The room will be a comfortable temperature\, not heated.\n\n“To listen is to lean in softly\, with a willingness to be changed by what we hear” ~Mark Nepo
URL:https://events.keyt.com/event/sound-meditation-11/2024-06-11/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/05/14.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240312T103000
DTEND;TZID=America/Los_Angeles:20240312T113000
DTSTAMP:20260425T071307
CREATED:20240830T174146Z
LAST-MODIFIED:20240830T174146Z
UID:4947-1710239400-1710243000@events.keyt.com
SUMMARY:Yoga In The Dark
DESCRIPTION:We are partnering with Blind Fitness to offer a community class called Yoga In The Dark. \nPeople with vision loss\, as well as sighted people\, are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to experience what it is like to connect to our bodies and each other in a new way. Class will be warm\, but not heated. All members of the community are invited to join us. \nPeople will meet at our studio at 1221 State St #201. For those needing support in finding the studio\, please meet in front of Starbucks at 1235 State St. on the corner of State and Victoria St. at 10:10 am and one of our team members will guide you up to our 2nd floor location via stairs or elevator. \nThis is a donation-based class offered on a sliding scale starting at $10.  All proceeds from the class will be donated to Blind Fitness\, a 501c3 nonprofit organization whose mission is to empower individuals who are blind or have low vision to be active. \nThis class will be offered from March 12 to April 16th on Tuesdays from 10:30 am-11:30 am at Power of Your Om Yoga Studio located at 1221 State  Street #201\, Santa Barbara\, CA 93101
URL:https://events.keyt.com/event/yoga-in-the-dark/2024-03-12/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2024/02/1.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T090000
DTEND;TZID=America/Los_Angeles:20240113T210000
DTSTAMP:20260425T071307
CREATED:20240830T173524Z
LAST-MODIFIED:20240830T173524Z
UID:4691-1705136400-1705179600@events.keyt.com
SUMMARY:Revive + Thrive Wellness Day in Santa Barbara
DESCRIPTION:Join us for a day of revitalization\, conscious connection with tribe\, and self-discovery.  \nAre you seeking to tap into a more optimal version of yourself? Your optimal-self? Chances are if you’re reading this\, you are interested in leveling up in life and stepping into your power… \nWhether that be to heal or to grow\, and/or simply have an incredible day of epic life experiences with amazing people. The Revive + Thrive Wellness Rejuvenation Day is an amazing opportunity to come together with a conscious tribe to learn and experience a variety of optimal living practices that will help you to transform into a brighter\, healthier\, and stronger you. \nJoin us for a day of resetting\, rejuvenating\, and optimizing as we take you through a curated experience of all things that go into an optimal lifestyle: \n\nbreathwork (Wim Hof Method)\nyoga\noptimal lifestyle discussions\nconsciousness exploration\ncold exposure (Wim Hof Method)\nnutrient dense food\nintention setting\nguided mushroom experience\n\n\nThe day will be split into two parts: \nThe first half of the day will be at a beautiful private residence where the breathwork\, yoga\, optimal wellness discussions will be held\, and nutrient dense BBQ will be held (address will be sent upon sign up). \nThe second half of the day will be held at an amazing secluded beach where you will be guided through a one of kind mushroom journey after we set our intentions together. \nPut yourself in the expert hands of two seasoned wellness coaches for a resetting and rejuvenating experience like none other. \nMeet your conscious coaches: \nGreg Spivak – Optimal health & microdosing coach and one of the first Wim Hof Method instructors (@ofx_coach) \nAdrienne Smith – World Record Setting Rower\, Former Professional Triathlete\, Mom\, owner of Power of Your Om Yoga Santa Barbara (@theadriennesmith) \nRetreat flow: \nOur day kicks off with a meet and greet over adaptogenic coffee and an optional microdose from our friends at Muse. This will lead us into a full day of flow as follow: \n\n8:30am arrival\n9am-1pm: intention setting\, yoga\, breathwork\, snack\, ice bath\, discussion\n1pm: Nutrient-dense BBQ and socializing as a conscious community\n2:30pm: Meet at the beach\n3-8pm: intention setting and journey\n8pm: Wrap up\n\nThe first hand experiences of the retreat when applied to your life can dramatically impact the quality of your health\, fitness\, and wellbeing. Join us for this powerful experience! \n*Post-retreat integration call will be held 1 week following the event via Zoom to go over the experience and help positively integrate the experiences into our lives. \nWhat will be provided: \n\nhealthy snacks\nlunch\ncoffee/tea\nwater\ngift bag\nepic conscious community experience\n\n*Location Address will be emailed upon sign up & more details will be provided* \nMore about your coaches: \nGreg’s purpose in life is to help others to pursue their optimal-self and he believes that the foundation of this is rooted in the enhancement of one’s consciousness and the power of the breath. Learning how to breathe properly on a daily basis as well as incorporating in key potent breathwork practices will work to help not only your optimize your physiological health\, but also your mental and spiritual health as well. \nAdrienne is building a movement of expanded awareness through creative connection\, storytelling and intuition-based wellness programs. As a mom\, World Record breaking athlete\, owner of Power of Your Om Yoga Santa Barbara\, Adrienne has an appreciation for the strategies necessary to overcome obstacles and reach success. Drawing on firsthand knowledge of how it feels to be stuck when striving to accomplish goals\, she is enthusiastic about sharing systems that help others transform anxiety\, get organized and motivated and most importantly\, reignite a passion for life. \n***Students and low income participants please reach out to us for a sliding scale ticket price.*** \nSponsors of the event \n\nMuse – microdosing\nFree Yourself – kava\nEveryday Dose – functional mushroom coffee\nMore goodies\n\nThis event is offered on a sliding scale.  Student rate $222\, Regular Price $333\, Pay it Forward Rate $444. \nIf you can pay more\, you’ll help those that need to pay less and vise versa.
URL:https://events.keyt.com/event/revive-thrive-wellness-day-in-santa-barbara/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/12/Revive-Thrive.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231231T103000
DTEND;TZID=America/Los_Angeles:20231231T113000
DTSTAMP:20260425T071307
CREATED:20240830T173522Z
LAST-MODIFIED:20240830T173522Z
UID:4679-1704018600-1704022200@events.keyt.com
SUMMARY:Vibes & Vinyasa
DESCRIPTION:To vibe is to enjoy\, dance to or feel inspired by music.  So let’s vibe while flowing together with the connection of our attention on our bodies\, the bass and the beats that embody the space. \nThis is a dynamic class with electronic dance music (EDM) as the rhythm and yoga as the vehicle to create a state of being full of energy and life.    No matter your experience level or state of being prior to walking in the door\, we guarantee an energetic shift as we connect to the magic that is created by music and movement. 
URL:https://events.keyt.com/event/vibes-vinyasa/2023-12-31/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/12/New-2024-Classes-1.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231202T120000
DTEND;TZID=America/Los_Angeles:20231202T133000
DTSTAMP:20260425T071307
CREATED:20231204T175612Z
LAST-MODIFIED:20231204T175612Z
UID:4424-1701518400-1701523800@events.keyt.com
SUMMARY:2024 Vision Board Workshop: Meet Your Future Self
DESCRIPTION:2024 Vision Board Workshop: Meet Your Future Self \nJoin Yoga Instructor & Meditation Teacher Hannah Davis for an evening of manifesting the 2024 of your dreams! The evening will open with a brief discussion on manifesting and intention setting\, followed by a guided “Meet Your Future Self” visualization meditation. After meditating\, you’ll take some time to reflect and then have some fun creating your own vision board for 2024. This workshop is designed to inspire creativity and provide you with fun and practical tools that will spark more joy and fulfillment in your life. \nWhat you will gain from attending this workshop:\nRituals and tools for manifesting and intention-setting\nA meditation technique for visualizing your future self\nA 2024 Vision Board to take home…and watch it all come to fruition in the new year!\nFun time with your PoYO community \nAll materials needed for this workshop will be provided for you!
URL:https://events.keyt.com/event/2024-vision-board-workshop-meet-your-future-self/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/11/Vision-Board-1.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231014T143000
DTEND;TZID=America/Los_Angeles:20231014T163000
DTSTAMP:20260425T071307
CREATED:20231024T180346Z
LAST-MODIFIED:20231024T180346Z
UID:4158-1697293800-1697301000@events.keyt.com
SUMMARY:Vocal Empowerment
DESCRIPTION:Your voice has the power to inspire\, motivate\, and ignite change. Yet many people have not been exposed to or educated on how to harness the full potential of vocal expression. When confidence\, clarity\, and connection are heard and felt in your voice\, it turns words into memorable messages. No matter your skill level\, you’ll leave with a renewed sense of vocal freedom and a toolkit of techniques to carry into various aspects of your life. You will learn:\n\nBody and Voice connection\nVersatile and expanded vocal expression\nVocal endurance and easeful amplification\nHow to captivate the attention of a room\nEmotional expression and connection\nTools for breaking through self-consciousness\nImprovisation and imagination skills
URL:https://events.keyt.com/event/vocal-empowerment/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/10/Vocal-Presence.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T193000
DTEND;TZID=America/Los_Angeles:20230914T210000
DTSTAMP:20260425T071307
CREATED:20230913T190039Z
LAST-MODIFIED:20230913T190039Z
UID:3925-1694719800-1694725200@events.keyt.com
SUMMARY:New Moon Women's Circle
DESCRIPTION:Step into a monthly sacred space where the power of feminine energy and the mystical energy of the new moon converge. Our New Moon Women’s Circle is a soul-nurturing gathering designed to align with the introspective and rejuvenating energies of the new moon phase. \nDuring this gathering\, we come together as a community of women to honor the cycle of renewal\, set intentions\, and cultivate deep connections. Each evening we’ll engage in guided meditations\, reflective journaling\, and heart-centered discussions as well as some impromptu dance parties should the energy of the cosmos say that’s what we should do. \nAll women 18+ are welcome.
URL:https://events.keyt.com/event/new-moon-womens-circle/2023-09-14/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/09/WOMENs-CIRCLE.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230527T140000
DTEND;TZID=America/Los_Angeles:20230527T220000
DTSTAMP:20260425T071307
CREATED:20230622T175555Z
LAST-MODIFIED:20230622T175555Z
UID:3156-1685196000-1685224800@events.keyt.com
SUMMARY:Move\, Shake + Liberate
DESCRIPTION:Information is coming in from all angles nowadays and it’s become normal to feel overwhelmed\, stressed\, and straight up not living our most aligned\, intuitive\, and liberated life.  Using our personal intuition combined with powerful guidance\, we will connect to the elements of water and fire through a variety of intuition-based movement practices\, dynamic meditation\, mindful connection\, and new experiences to embody what it feels like to get reconnected to ourselves and stoked on life. \nWe will begin at the studio from 2-5 pm and then complete our time together at the beach from 6:30-10 pm. \nIf you feel the teeniest bit excited (or a lot excited) about the possibility of discovering a new pace for yourself with a super rad group of people\, we’d love for you to join us.
URL:https://events.keyt.com/event/move-shake-liberate/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/05/Move-Shake-Liberate.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T183000
DTEND;TZID=America/Los_Angeles:20230520T203000
DTSTAMP:20260425T071307
CREATED:20230622T175437Z
LAST-MODIFIED:20230622T175437Z
UID:3131-1684607400-1684614600@events.keyt.com
SUMMARY:Cacao Ceremony
DESCRIPTION:Join us for an evening of ceremony with the sacred heart medicine of cacao. \nCacao ceremonies have been around for thousands of years\, originating all the way back to Mayan and Aztec traditions in Central and South America. \nDrinking cacao has often been used for spiritual\, medicinal\, and ceremonial purposes for inner awakening\, heart opening\, and creative guidance. \nDuring this ceremony\, Teagan Rose will guide you through somatic movement and voice practices\, followed by a restorative sound healing meditation.
URL:https://events.keyt.com/event/cacao-ceremony-2/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/05/Cacao-Ceremony-Teagan-Rose.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230408T103000
DTEND;TZID=America/Los_Angeles:20230408T113000
DTSTAMP:20260425T071307
CREATED:20230622T175122Z
LAST-MODIFIED:20230622T175122Z
UID:2764-1680949800-1680953400@events.keyt.com
SUMMARY:Spirit Flow
DESCRIPTION:Robin’s Spirit Flow opens your heart and mind to a higher vibration.\n\nWe will explore the universal energies that exist beyond the asana with intention and compassion. You can expect an element of meditation\, breathwork\, or chanting to accompany this flow-style yoga class; as well as inspirational cards\, sacred herbs\, or essential oils.\n\nYou’ll leave feeling uplifted with a greater sense of unity\, connection\, and oneness.
URL:https://events.keyt.com/event/spirit-flow/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/jpeg:https://events.keyt.com/wp-content/uploads/2023/03/3.-Spirit-Flow-Post-Large.jpeg
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230404T191500
DTEND;TZID=America/Los_Angeles:20230404T201500
DTSTAMP:20260425T071307
CREATED:20230622T175121Z
LAST-MODIFIED:20230622T175121Z
UID:2741-1680635700-1680639300@events.keyt.com
SUMMARY:Cacao Ceremony
DESCRIPTION:Come together under the full moon for an evening of heart-opening cacao and community. Robin will serve up this sacred elixir with intention and love while we journey through a meditation aligning our energy body. You can expect to be seated during the majority of this ceremonial evening and will leave feeling blissfully relaxed.
URL:https://events.keyt.com/event/cacao-ceremony/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/jpeg:https://events.keyt.com/wp-content/uploads/2023/03/1.-Cacao-Ceremony-Post-Large.jpeg
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T191500
DTEND;TZID=America/Los_Angeles:20230307T201500
DTSTAMP:20260425T071307
CREATED:20230622T193003Z
LAST-MODIFIED:20230622T193003Z
UID:2574-1678216500-1678220100@events.keyt.com
SUMMARY:Breathwork
DESCRIPTION:A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry\, optimize your physiology\, and tap into your own neuro-pharmacological medicine cabinet.
URL:https://events.keyt.com/event/breathwork/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/03/Breath-work.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230224T193000
DTEND;TZID=America/Los_Angeles:20230224T210000
DTSTAMP:20260425T071307
CREATED:20230622T192921Z
LAST-MODIFIED:20230622T192921Z
UID:2448-1677267000-1677272400@events.keyt.com
SUMMARY:Into the Unknown
DESCRIPTION:The bravest choice we will ever make is to trust.  \nJoin Adrienne Smith\, owner of Power of Your Om Yoga Studio and World Record Holder for a lighthearted evening of stories about her bravery crossing the Pacific Ocean.   In June 2022\, Adrienne Smith pushed off land\, rowed under the Golden Gate Bridge and 34 days and 2400 miles later arrived in Honolulu\, Hawaii having broken a world record for an unsupported rowing expedition. \nSpace is limited\, please sign up in advance. \nDonations will be accepted to go towards the creation of our future documentary.
URL:https://events.keyt.com/event/into-the-unknown/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/02/IntoTheUnknown.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T120000
DTEND;TZID=America/Los_Angeles:20230221T130000
DTSTAMP:20260425T071307
CREATED:20230622T192842Z
LAST-MODIFIED:20230622T192842Z
UID:2434-1676980800-1676984400@events.keyt.com
SUMMARY:Pilates + Mobility
DESCRIPTION:Join Victoria Popoff for a full body mat Pilates session with a focus on core strength. We incorporate mobility work throughout the class and end with stretching and breathwork.
URL:https://events.keyt.com/event/pilates-mobility/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/02/Pilates-classes-Instagram-Post.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T120000
DTEND;TZID=America/Los_Angeles:20230218T130000
DTSTAMP:20260425T071307
CREATED:20230622T192842Z
LAST-MODIFIED:20230622T192842Z
UID:2416-1676721600-1676725200@events.keyt.com
SUMMARY:Yoga en Español
DESCRIPTION:Dirigida por Jocelyn Cornejo y Jimena Esguerra. \nNuestra clase de Vinyasa multinivel ahora será ofrecida en español. En Power of Your Om valoramos la diversidad y nos apasiona tener espacio para nuestros estudiantes de habla hispana. ¡Todos son bienvenidos! Ya sea que hables español con fluidez\, que estés buscando aprender más y mejorar tus habilidades\, o simplemente quieras disfrutar de tu práctica a través de otro idioma\, ¡esta es tu oportunidad! \nEsta clase es por donación. Donación sugerida: $10- $20. \nSabados 12 pm. \nLa primera clase es el 7 de enero con Jimena \nDespués de eso\, Jimena y Jocelyn rotarán cada fin de semana \n———– \nLed by Jocelyn Cornejo and Jimena Esguerra. \nOur all-level Vinyasa yoga class will now be offered in Spanish. At Power of Your Om\, we value diversity and we are passionate about holding a space for our Spanish-speaking students. Whether you are fluent in Spanish\, you are looking to learn more and sharpen your skills\, or you simply want to enjoy your practice through another language–this is your opportunity! Todos son bienvenidos! \nThis class is donation-based. Suggested donation: $10-20.
URL:https://events.keyt.com/event/yoga-en-espanol/2023-02-18/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/02/Yoga-en-Espanol-EN.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T191500
DTEND;TZID=America/Los_Angeles:20230216T203000
DTSTAMP:20260425T071307
CREATED:20230622T192919Z
LAST-MODIFIED:20230622T192919Z
UID:2436-1676574900-1676579400@events.keyt.com
SUMMARY:Acro Yoga
DESCRIPTION:AcroYoga or Partner Acrobatics is a playful and intentional physical activity. It is often referred to as “The Yoga of Trust”\, and we promise you will find out what that means in your first class. Acro is practiced with at least 2 people AND you don’t need a partner to attend!  Come solo!\n\nThese practices promote human connection and trust and improve balance\, strength\, and flexibility all while having safe and joyful playtime as a community.\n\nEssentially\, AcroYoga is playtime and exploration for adults.\n\nIn this class\, we are going to start with L-Basing Acro\, where there is a Base laying on the ground\, and a Flyer\, that is being supported by the base. We will also have a spotter whose job will be to protect the Flyer (and Base).  We will start with the basic building blocks and create a solid foundation so we can continue safely building a more advanced practice. AcroYoga is truly limitless; you can always modify any skill and make it more challenging. Between all of the fun\, strengthening\, and freedom of expression\, this practice is quite addicting\, so don’t say we didn’t warn you!\n\n\nThere are no prerequisites. Anyone who is open to learning is perfect for this class. You may come by yourself\, or bring a  partner. If you do come with a partner or find one in class\, you could always practice what you learned outside of class. It is best to wear tight-fitting clothes. Since we practice Acroyoga with partners and spotters\, making physical contact\, it is important to keep our hygiene to be considerate to others.  Also\, try to refrain from strong scents as well since these may be difficult for some people to tolerate.\nBring a yoga mat and a towel. (the towel may be used for back support when Basing).
URL:https://events.keyt.com/event/acro-yoga/2023-02-16/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/02/Acro-Yoga.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T133000
DTEND;TZID=America/Los_Angeles:20230121T143000
DTSTAMP:20260425T071307
CREATED:20230622T192559Z
LAST-MODIFIED:20230622T192559Z
UID:2026-1674307800-1674311400@events.keyt.com
SUMMARY:Pre & Postnatal Couples Yoga Workshop
DESCRIPTION:There is so much emphasis on the time of pregnancy\, birth\, and postpartum that the “lover bubble” often comes last. The intimate partnership that is shared deserves a lot more attention. It is the source of deep connection\, safety\, and a sense of belonging. Join us from 1-3 pm as Siddhi and Simone apply breathwork\, focus\, connection\, and movement exercises to deepen each couple’s spiritual\, mental\, and emotional foundation. The tools and exercises shared in this workshop will be something each couple can take home and use consistently to maintain and deepen the ways in which they relate with one another through parenting\, romance\, and partnership. \nThe price for this workshop is $80 per couple.
URL:https://events.keyt.com/event/pre-postnatal-couples-yoga-workshop/
LOCATION:Power of Your Om Yoga Studio\, 1221 State St\, 201\, Santa Barbara\, CA\, 93101\, United States
ATTACH;FMTTYPE=image/png:https://events.keyt.com/wp-content/uploads/2023/01/COUPLES-YOGA-WORKSHOP-POST-1.png
ORGANIZER;CN="Power of Your Om Yoga Studio":MAILTO:yoga@powerofyourom.com
END:VEVENT
END:VCALENDAR