Breathwork
A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Come with …
A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Come with …
MHS is the leading international scientific conference on ketosis & metabolic health. Learn the latest science from the world's top experts!Join us for the 5th Annual Metabolic Health Summit May …
Before our students head back to school, help prepare them with healthy vision during SEE International's annual Children’s Sight Week event! From August 9-12, children ages 5 and up can …
On Sunday, August 14, from noon to 4pm, NatureTrack will be at Gaviota State Park to introduce those who use wheelchairs to the Freedom Trax devices at no cost! Get …
Join us for Coastal Cleanup Day on Saturday, September 17th. The largest volunteer effort in California, Coastal Cleanup Day is our day to give back to the ocean, beaches, and …
The fourth annual Santa Barbara County Farm Day is set for Saturday, September 17. It's the once-a-year opportunity to "meet all the hands that feed you." Visitors can use an …
On Saturday, November 5, more than 15 Ventura County farms, ranches and agricultural organizations will invite the public to experience a day of free agricultural activities and tours during the 10th …
The SLO County Friday Night Live Reindeer Run is a 5k fun run that promotes wellness and healthy lifestyles among youth and families in San Luis Obispo County. The majority …
On Thursday, January 19 from 5-8 pm, the 700 and 800 blocks of State Street in downtown Santa Barbara will be transformed into a Fitness Fest and E-Bike Awareness Block …
Enjoy a free fitness class every Wednesday from February 1st February 22nd! Wellness Wednesday is part of a diverse set of activations on State Street to support a vital and engaging …
Want to feel more connected to yourself? This all levels yoga class will link mindful movement with breathing as we enjoy the beautiful view of the Santa Barbara coast. Postures …
Enjoy a free fitness class every Wednesday from February 1st February 22nd! Wellness Wednesday is part of a diverse set of activations on State Street to support a vital and engaging …
Wellness Wednesday is part of a diverse set of activations on State Street to support a vital and engaging downtown district. Join us at on the 800 block of State Street …
Hop on a bike and join the fun and fundraising efforts at the 15th Annual Tour of Paso Sunday, April 2, 2023, benefiting Cancer Support Community – CA Central Coast. …
Studies show that digging in the dirt can uplift your spirit. The friendly bacteria, Mycobacterium vaccae, present in the soil stimulates serotonin production, acting as a natural antidepressant. We believe …