Events around Santa Barbara
Yoga on the Wharf is an all-level vinyasa class that links mindful movement with breath. Postures are accessible to everyone, and options for modification or amplification are offered. Even if …
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body. Bring …
A deep dive into consciousness and your physiology through a one-of-a-kind guided breathwork experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Come with …
Immerse yourself in the Summer Solstice Wellness Weekender at The Kimpton Canary Hotel, from June 20-23!! Celebrate the longest day of the year and National Yoga Day with a beautiful …
Come enjoy what K-12 students have been enjoying since 2011 -- discover the beaches and trails in Santa Barbara County led by knowledgeable and fun docents. They will give everyone …
Two valuable Advance Care Planning Workshops presented by Paula Curran, RN. BS, former Advance Care Planning Nurse at Santa Barbara Cottage Hospital. Open to the Public, Free Entry and Free …
Medicinal Herbs along the Gaviota Coast with Emily Watson Free Presentation with Q&A Thursday, October 10th, 6:30pm Faulkner Gallery – Santa Barbara Public Library 40 East Anapamu St., Santa Barbara, …
In collaboration with the Santa Barbara Museum of Art, artists of all levels are invited to paint en plein air in the gardens under the influence of the painters of …
This FREE 45-minute drop-in meditation session is led by Vivian Valentin, PhD, Co-Founder, Executive Director; Lead Mindfulness Facilitator of Kind Mind. It begins with mindful looking at works in Robert …
Having conversations about sexuality and gender identity can be challenging. Understanding how to have those conversations from a place of love and acceptance can make all the difference in a …
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Visit our Support Group page for any …
This group focuses on providing gender affirming and sex positive support, while holding an affirming space for parents and care-givers. The group will provide psychoeducational topics about the LGBTQIA+ community and …
Youth Mental Health First Aid training empower parents, educators, first responders, and other caring adults with tools and strategies to create a safe and caring community. The #1 protective factor in youth mental …
Bestselling Novelist and Essayist Anne Lamott Somehow: Thoughts on Love “Every writer, truth seeker, parent and activist I know is in love with one or more books by Anne Lamott.” – Gloria Steinem “Anne Lamott is walking proof that a person can be both reverent and irreverent in the same lifetime. Sometimes even in the …
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Address the day to day challenges of parenting, ideas for strengthening family connections, and how to prioritize …